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January 8th, 2012

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Ninja Training

January 4th, 2012



What are the secrets of ninja’s super abilities? Everybody is aware that ninja were skillful warriors, mastered their ninja swords to perfection, and could fulfill any even impossible mission. Their success lay in the peculiarities of their training.

General Aspects of Ninja Training

The ninja training was based upon being subjected to unfavorable conditions and aggressive environment. It allowed ninja to get used to being in any stressful situation and react to it in more flexible and balanced way. Training in the atmosphere of real action prepared ninja for being able to work out instant and spontaneous reaction to the changes in the environment, stir up spare capacities of one’s body, use creative thinking and make up quick non-standard decisions in extreme conditions.

The study-process based upon actively-dynamic methods of psychophysical training implied paying special attention to creating the conditions of real battle. The ninja were taught how to fight using ninja swords and other weapons in the most accelerated way and intense rhythm and at the same time keep inner calmness, adequate perception, and efficient coordination of movements. The ninja had to work out their skill with the help of special “exercise machines” as used in the well-known Shaolin monastery – from death-corridors to automatic mannequins.

Zen-buddhism teaching greatly influenced the ninja’s approach to training, especially the idea of giving preference to intuitive way of perception. The ninja had to set free their mind from superficial knowledge, formal logic, and offspring of conventional way of thinking.

The Main Principles

Zen-buddhism worked out the principles of natural regulation that allow the person to use one’s intuition for choosing the optimal way of acting.

1. Graduality – The intensification of training assignments, speed and strength of blowing should be gradual and consequent. Ninja had to avoid rushing and untimely turning to more difficult and back-breaking forms of training.

2. Continuity – this principle was the key to ninja’s successful training. It implied regular, systematic training with no prolonged breaks. If a ninja started training one day, he had to continue this practice every day with no exception and keep to the certain training schedule.

3. Moderateness – ninja believed that in order to gain success in training, they required moderateness in everything, especially relative to eating and other sensual pleasures. Eating meat, drinking alcohol and sexual relationships were strictly prohibited not to diminish the effectiveness of training. If a man could not change his habits, he was recommended to change the course of his life – to become a peasant, an official, or somebody else – but not a spy-warrior. The exception was only the case when fulfilling the task, a ninja had to break the rules and do the things prohibited during his tarini9ng process.

4. Self-Control and Self-Restraint – Even under the most extreme conditions, a ninja trained to stay calm and self-possessed. He did not give way to his emotions – fear, aggressiveness, egocentrism and so on. In critical situations ninja were to be determined, belief in their strength and skills of martial arts.

5. Courtesy – a ninja student had to behave in the most organized, disciplined, respectful and industrious way. The code of ethics of Confucianism not by accident became the significant part of any martial arts – it first of all celebrated filial respect.

Some Specific Examples of Ninja Training

To provide the complete psychophysical training of ninja students, they passed not only through the complex of gymnastic exercises and respiratory gymnastics but also psychological exercises aimed at developing intuition, instant reaction, combined way of thinking, etc. it helped ninja better feel their opponents in fighting, guess his maneuvers and react in a trice.

For example, a teacher held a piece of paper with his thumb and index finger and then suddenly let it fall down. The ninja student had to catch the paper with his two fingers. The same was done with a stick or metal plate, and with the student’s eyes covered.

Two students stayed facing each other and with their eyes closed delivered a blow in turns, stopping their arm or leg a few millimeters from the target. The one who received the blow had to guess its direction and react correspondingly by blocking and eluding the blows. The same exercise was performed while using ninja swords. Gradually, the task was becoming more complicated – the teacher increased the number of attacking opponents up to the eight of them( corresponding to the number of cardinal directions) , as well as the speed and strength of blows. The increasing complication was also characteristic to training in “the dark room.” The training also took place in the night time, in the twilight or complete darkness.

Extremely complicated exercises and critical conditions taught a ninja student to realize his individual abilities and use the acquired skills in the most creative and extemporaneous way. As a result, the ninja developed their personal manner of fighting and “animal style” that corresponded to their natural abilities and temperament. A ninja warrior had to learn how to use not just effective fighting techniques but also different types of cold still, especially fighting with a ninja sword and throwing poisoned darts or stars. Moreover, a skillful ninja could use as a dangerous weapon any object that got into his hands.

Football – Offensive Strategy

January 4th, 2012



The game of football is like a war between two generals, each one trying to out think the other. Bill Belichick is said to be one of the greatest defensive strategists of modern times while Mike Martz has a reputation for being an offensive wizard. In this article we’re going to discuss some basic football strategies and how offensive coordinators and head coaches try to out think the opposing defense.

The main thing that an offensive coordinator or head coach tries to do is play to the team’s strength when running an offense. Not every team is blessed with great running backs, a great quarterback and great receivers. The truth is, many of the weaker teams have very few great players, if any at all. However, regardless of how strong or weak your offense is, you’re going to have areas that are better than others. You need to concentrate on those areas and make the best of them.

For example, if your quarterback is your strongest part of the offense, even if you don’t have the best receivers, use him to his fullest. Maybe he’s got an uncanny ability to find open men quickly. In that case you’ll want to concentrate on your pass game. But, you have to evaluate your offensive line. If your blockers are poor or just average, your quarterback may not have enough time to pull off long passes, unless he is a quick scrambler. In this case you’ll want to execute a short passing game. Maybe some quick outs to your tight ends or even your backs.

However, if you continually concentrate on one part of your offense, eventually the opposition is going to catch on and they’ll adjust and be ready for you. This is why you ultimately have to establish a run game if you’re strong in passing or a passing game if you’re strong on running. You must have a balanced attack or your strengths will be shut down quickly.

Another thing an offensive coordinator must do is mix up his game plan. A few times on short yardage situations he should choose a short pass over trying to run the ball. This will keep the defense off balance and guessing. You don’t want to do this too often as again, they will begin to look for it. Same thing with long yardage plays. Occasionally you may want to sneak in a run play or maybe a reverse.

Some of the greatest plays in Super Bowl history have been trick or surprise plays. They don’t always work but when they do they are a sight to behold. They are certainly some of the most exciting plays to watch. Of course to be able to pull off these plays you have to have players who are capable of doing it. X’s and O’s on paper are one thing, but having players who can execute those X’s and O’s is a completely different subject.

This is why a good offensive coordinator is worth his weight in gold. Just ask Mike Martz if he’s had a successful career in football.